Hit 455x3 then
495x1 all RAW...
then assistance work
Subscribe to:
Post Comments (Atom)
Subscribe To
Posts
Comments
About Me
- Scott Umberger
- Pittsburgh, Pa., United States
- I the the co-owner of Umberger Performance in Pittsburgh. We special in training athletes(hockey, soccer, lacrosse) as well as results based bootcamps for the average person looking to lose weight and get into shape. You can find out more about me and Umberger Performance at www.umbergerperformance.com
No comments:
Post a Comment