All raw today
Snatch 6x3 technique work
245x3
300ishx3
350x3
400x3
450x3 smoked it
500x1 got one smooth but didn't have the ball to hit another
A1 Glute Ham Raise 4x10 w/ purple tight as hell
A2 Box Jumps 34 inch box
B1 Blast Strap Reverse Lunges 3x10 each
B2 Hanging Leg Raise 3x12
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