Wednesday, March 11, 2009

Max Effort Shirt Work

worked up to 275...
put shirt on high as hell.. first time I got it this high..
315 on a 2 board
365 no touch to chest
385 touched on the second set.... for the first time...yeeeahhh

405... dropped it to fast on the first set... lost it high..
405 dropped it to fast and dumped it low...
I ended it there.. mentally shit..

No comments: