I was rushed and only had 30 minutes to get this one in..so I had to do work quick.
Reverse band Sumo Deadlift, max effort single with Blue bands and briefs
hit 705 and then got 745 pretty good. I tried 765 and got it my knees and missed it
A1 RDL's 3x10 225.. my back was fried
A2 Hanging Leg Rasies 3x10
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