I got a new pair of Titan Boss Briefs... they are thin and bad ass.
Box Squat worked up to 465 with singles and then got causious...
I hit 535 from the bot pretty good. Maybe had some left but I cut it with the PR. My prior PR was at Westisde when I hit 525 on a box from a Monolift. I was wearing briefs then as well.
A1 Band Goodmornings with Blue and Purple 4x20
A2 Glute Ham Raise 4x8 3 holes and 55 lbs plate
B1 Hanging Leg Raise 3x10
B2 KB Snatches 3x5 each hand
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