Chain Bench 5x3 w/ 135, 5x3 w/ 155 1 chain
A1 Incline DB Bench 4x6 85, 95, 105, 105
A2 Lat Pulldown with close grip 4x8
B1 Face Pulls heavier 3x12
B2 1 arm standing military 3x6 50, 60x2
C1 Shrugs 3x12
C2 DB Skull Crushers 4x8
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